Wed April 4th: lifting

Lifted this morning

A1: Squats.
Warm-up
65x10
75x10
75x10
75x10
75x10

A2: V-bar pulldowns
warm-up
90x10; 80x4
90x5; 80x5
90x5; 80x5

A3: Incline bench
45x10
50x10
50x10

B1: Leg press
270x10
295x10
295x10

B2: Lat raise
15x10
15x10
15x10

B3: Bicep curl
17.5x10
20x8
20x8

C1: Tricep pushdown
60x10
60x10

C2: Reverse wood-chop cable
30x10
30x10

Whew.  About 35 minutes.