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Monday, April 9, 2012

Monday April 9th

Into passover...

Feel like I've been overindulging this weekend.  I'm sure that's not exactly true, but I have been secretly eating, which makes me feel ashamed/guilty/angry/frustrated.  I am glad it is Monday so I can get back into my normal 'routine'.  I see Jan today, so we will talk about this.

Lifted this morning:

A1: Bench
65x8
70x4; 65x4
70x4; 65x4
70x4; 65x4

A2: Leg press
320x10
345x10
370x8
370x8

A3: Assisted row
110x8
120x8; 110x4
120x6; 110x4
120x6; 110x4

B1: hamstring curl
70x8
70x8
70x7

B2: lat raise
15x10
17.5x10
17.5x10

B3: tricep dip
70x10
80x10
80x10

One set of bicep curls

Just feel yucky.  And my teeth hurt.  Blah.

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