Into passover...
Feel like I've been overindulging this weekend. I'm sure that's not exactly true, but I have been secretly eating, which makes me feel ashamed/guilty/angry/frustrated. I am glad it is Monday so I can get back into my normal 'routine'. I see Jan today, so we will talk about this.
Lifted this morning:
A1: Bench
65x8
70x4; 65x4
70x4; 65x4
70x4; 65x4
A2: Leg press
320x10
345x10
370x8
370x8
A3: Assisted row
110x8
120x8; 110x4
120x6; 110x4
120x6; 110x4
B1: hamstring curl
70x8
70x8
70x7
B2: lat raise
15x10
17.5x10
17.5x10
B3: tricep dip
70x10
80x10
80x10
One set of bicep curls
Just feel yucky. And my teeth hurt. Blah.
No comments:
Post a Comment