I did lift yesterday. Just didn't get a chance to get it down. But rather than try to remember, I'll just say it went pretty well and it was a nice full body.
Did some circuits this morning:
50 jumping jacks
50 mountain climbers
12 pushups touching shoulders
20 burpees
20 v sit ups
20 step-ups
20 get-ups
12 girlie push-ups
repeat 2x
Then I did 30 walking lunges and 20 twist sit ups...repeat 2x
Took just over half an hour.
Going to be hot today. Again.
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