Thursday April 19th

Circuit training this morning.

But first yesterday:  did about an hour of yard work, and that is HARD WORK.  Cleared out the garden space and the front plot.  I have to put down some compost top soil before planting, but at least it is cleared out.  But I was wiped.  Ended up napping in the afternoon.

This morning:

30 tuck jumps
40 mountain climbers
10 push-ups
20 burpees
20 rope swings
40 lunge jumps
10 medicine ball throws, each side
20 step-ups
20 v sit ups

Repeat 3x.

Then

40 jumping jacks
12 bw dips

repeat 3x.

Done.