Hmmm...not sure I like this new blogger format. But whatever.
Lifted this morning:
A1: push-press.
45x8
50x8
50x8
50x6
A2: Leg press
325x10
340x10
340x10
340x10
A3: dip
bwx10
bwx10
bwx10
B1: Straight bar pulldown
80x10
90x10
90x10
B2: hamstring curl
60x10
60x10
60x10
C1: wood-chop
30x10
40x10
40x10
C2: bicep curl: straight bar
30x10
30x10
30x10
Hmmmmm...yeah, don't like the format.
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