Lifted this morning.
A1: Squats
65x8
75x8
75x8
75x8
A2: V-bar lat pulldown
90x8
100x6; 90x4
100x6; 90x4
100x5; 90x5
A3: seated db press
20x10
22.5x8
22.5x8
22.5x4
B1: leg extension
156x8
156x8
156x8
B2: incline bench press
45x10
55x8
55x8
B3: bicep curl cable
60x10
70x8
70x8
Ended then.
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