Circuit this morning.
20 burpees
20 assisted push-ups
20 mountain climbers, each side
60 jumping jacks
20 full body get ups
10 crawling push ups
20 lunge jumps
20 v sit ups
repeat 3x.
It was a modification of the 600 rep workout. I prefer to do circuits, so I broke it up. 35 minutes
No comments:
Post a Comment