Wed March 14th

Back to lifting today.  I was dx'ed with C. diff, but that wasn't until after I got home from the gym.  Oh well.

Strength was down, which I guess isn't surprising.

A1. Bench press:
65x10
70x5; 65x5
70x5; 65x5
70x5; 65x5

A2. Leg press:
320x10
320x10
355x8
355x8

A3. cable twist
60x10
70x10
70x10

B1. assisted row
110x10
125x5; 110x5
125x8x 110x3

B2. hamstring curl
60x10
60x10
60x10

B3. Cable crunch
130x10
140x10

C1. face-pulls
70x12
80x12

C2. tricep push-down
60x12
60x12

I started antibiotics and they are NASTY.  But it seems my appetite is coming back, so that's a good thing (?)