Circuit training this morning
10 mountain climbers, each side
10 dive bombers
10 burpees
15 girlie pushups
50 jumping jacks
20 medicine ball throws to floor
10 woodchops, each side
Repeat 4x
Followed by about 5-10 min of core work
Total time: about 30 minutes.
Good workout. Definitely sweating at the end. I tried to get some more upper body work in there. I definitely want to buy a sandbag, and found one I like. I think that will really add to these workouts, and I may even be able to do them at home, which will save time.
No comments:
Post a Comment