I thought I started my period yesterday, but it seems to be MIA. Just a little spotting and that's it. This is somewhat upsetting...I thought I regained it regularly. I had two good months and now just spotting this month. Hopefully this is just a fluke. I didn't have a period for years, and it may just take some more time to be regular. I am upset because I really like the new circuit training, and I don't want the decreased period to be related to the training.
I just want to be able to be active AND healthy. But perhaps I have to re-think my training again.
Circuit training this morning:
10 divebombers
10 low jump burpees
5 man makers
20 walking lunges, each side
plank
50 jumping jacks
10 plank raises, each side
10 low jump burps
Repeat 3x. Took about 25 minutes. Felt good.
Feeling discouraged this morning, though. I'm hoping my period will make a comeback today.
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