Went to the Y to do some circuit training. The family was staying home this morning, and I don't like biking when people are up and around...its too distracting to me.
60 jumping jacks
20 bw squats
10 mountain climbers each side
5 burpees
10 side plank raises, each side
5 burpees
20 walking lunges each leg
30 second plank
repeat 3x
took somewhere between 25 and 30 minutes. And my legs were shaking at the end. Good times.
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