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Tuesday, March 13, 2012

Feeling better today.  Still off work, but my doctor told me to stay home.  I sent in some 'samples' for cultures this morning.  They will probably come back negative, but it was not a bad idea to be tested.

I did circuit training this morning:

50 jumping jacks
8 burpees
side raises 10/side
8 burpees
50 high knee raises
20 squats
15 girlie push-ups
walking lunges: 20/side
woodchopper with 8 lb medicine ball
15 medicine balls throws to the floor
plank

repeat 3x

Then I did some core work and played with the ropes attached to the wall.  I want to buy a sand bag:  this workout was good for the lower body, but I feel the upper body is lacking.  A sand bag would help with that.

I haven't eaten yet today; as long as I do not eat I feel ok.  I'm going to try some lunch and see what happens.

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